Peak Performance

Lunch & Learn Sessions are 45-60 minute lunch topics where our personal trainer presents different health topics that are tailored to your company & staffing needs. Some of these lunch & learns cover fitness challenges, celebrating winners, and discussing overall success of your staff, as well as the health topics.

Monthly fitness challenges to promote team building/bonding, engagement in the health benefits, a way to motivate other staffers to get involved in ways that feel accessible to them. All challenges are decided between your trainer, HR, and staff. Part of your discovery data will show where company interest is and yearly plan will be submitted.

Access for both your employees and their families to Elemental Motion’s online DIY fitness programs. These programs guide someone who is either a novice, beginner, or an intermediate fitness enthusiast and can safely guide them through appropriate exercises for their ability level. These programs are in a video library and excel sheet format, designed to teach someone HOW to exercise.

Elemental Motion will take care of all email communications direct to your employees. These monthly emails will highlight the topics discussed in the lunch & learns, the current challenge, any updates, and ways for them to contact us directly with any fitness questions or concerns they may be experiencing.

We take the guess work away & provide your HR with the data they need/want, documentation for the fitness challenges, liability forms, health history questionnaires, and employee engagement monthly. This can be done on a certain day each month, especially if you need documentation for board members or budget meetings.

Working closely with your HR team to collect data for 5-year absenteeism, retention, and healthcare cost benchmarking. We take a look at your history, we collect data while under contract & provide the proof your budgeting team needs for their ROI and overall benefit to your company’s health insurance costs & employee satisfaction.

Not only do your employees and their families get access to our online fitness programs, we also off your staff and household personal training discounts for our online, in-person, & perinatal services.